About this course

The Display Screen Assessment (DSE) course provides comprehensive training on correctly setting up workstations and using Display Screen Equipment (DSE) to minimise health risks. Participants will learn to adjust their chairs, desks, screens, keyboards, and other equipment for optimal comfort and safety. The course also includes information on eye tests, maintaining good posture, and taking regular breaks to prevent common health issues associated with prolonged DSE use. Practical advice and techniques are provided to create an ergonomic and efficient workspace.

Learning objectives

• Understand the importance of properly setting up your workstation to ensure comfort and safety.

• Learn how to adjust your chair, desk, screen, and other equipment to suit your individual needs.

• Gain knowledge about eye tests and appropriate eyewear for DSE users.

• Implement good posture and take regular breaks to prevent health issues.

• Identify and mitigate risks associated with incorrect DSE setup and use.

On completing this course you will

• Be able to set up your workstation to provide maximum comfort and reduce the risk of injury.

• Know how to adjust your equipment to suit your ergonomic needs.

• Understand the significance of regular eye tests and how to select appropriate eyewear for DSE work.

• Be equipped with techniques to maintain good posture and incorporate regular breaks into your routine.

• Recognise the potential health risks of improper DSE use and how to address them effectively.

This course is suitable for

• Office workers who spend extended periods using computers and other display screen equipment.

• Individuals responsible for setting up and maintaining ergonomic workstations in the workplace.

• Health and safety officers seeking to reduce workplace injuries related to DSE use.

• Employees experiencing discomfort or health issues related to their current workstation setup.

• Managers looking to improve the overall wellbeing and productivity of their teams.